ELITE FITNESS SOLUTIONS​
World Leading Specialist in Progressive Bodyweight Training Courses including Suspension Training
SUSPENSION TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - CORSE STRENGTH - POSTURE CORRECTION - PROGRESSIVE BODYWEIGHT TRAINING
PROGRESSIVE BODYWEIGHT TRAINING
We show you how to use your players own body to improve their strength, fitness and speed. This works for all levels but at grassroots where there is a lack of funding for fitness equipment this is the perfect training course for coaches.
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SUSPENSION TRAINING COURSE
Brought to you by the recognised founders of suspension training in the U.K. We bring you suspension training done properly. Whatever system you use, this course makes sure you are using it correctly.
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CORPORATE TRAINING
With lower back pain a major problem in the business world, we show you how to protect your workforce and improve their posture. Both saving you illness days and improving their health and fitness.
"IT'S ABOUT THE QUALITY, NOT THE QUANTITY"
About Us
